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Acupuncture needles are inserted into myofascial trigger points (points of tenderness, colloquially known as ‘knots’). These trigger points are often the cause of referred pain, and the dry needling acts to deactivate and resolve them,…
The Temporomandibular Joint (TMJ) in the jaw is the most used joint in the body. We use it when eating, talking, breathing and when using our face to express feelings and emotions. TMJ dysfunction, also…
Arthritis is a name for a group of conditions affecting the joints. It affects around 1 in 5 people in the community, and although it is associated with getting older, the majority of people with…
Physiotherapists prescribe exercises for many different reasons, including in the prevention and recovery from injury, post-operative care, general strengthening and fitness, and to treat neurological or chronic pain conditions. Your program may consist of exercises…